The Runner’s World website started a triathlon forum in August 2003, after lots of members expressed an interest. That interest grew, and now the tri forum has its own instantly recognisable group of yellow-clad triathletes …
Read the full story »upcoming events and guides to the annual popular pirate events like Vitruvian plus the less popular tougher events!
epic events, epic race reports …
signed up to a sprint or Ironman as a drunken bet? we’re here to help.
who are the pirates? how do I join? how to order kit? who is Coach Barlos? etc etc
so, how do you train for an Ironman?
http://southernsportive.com/?go=sunday&page=event&eventid=284
Thread: Dunsfold Sunday Sportive, 11th October – Runner’s World Forum Messages.
Dave coar:
“Hi I am a member of a triathlon club in Bedfordshire Boxfit-Tri.We are holding a duathlon on the 10th october at 7.30am.The race is 6 mile run 18 mile bike 6 mile run all …
YouTube – Strength Training For Athletes Who Run.
YouTube – Increasing core strength to Love RUNNING more..
YouTube – Strength Training for Runners.
“I have this very stupid idea that the Ballbuster on 8th Nov might be a good idea – BUT my triathlon history is 3 Sprints and 1 Oly distance this year and the cutoff seriously …
Ditchy:
If you go to www.ultrunr.com somewhere on there is a spreadsheet you can download which is their kit list for running / crewing a 100 miler or so…. it’s been really useful for when I’ve …
Preparing for a Half Ironman
This half Ironman plan covers many weeks of challenging, but attainable training for someone who has some endurance experience, and ideally some Olympic distance races within the past season.
Here is a good beginner 1/2 Ironman plan on Beginner Triathlete
Its a 20 week plan so perfect to start 1st January, between now and then concentrate on building up gradually.
Its also quite a detailed plan …
Incredibly detailed supporters report from Hairier Half
Cheers to the dynamic duo (mostly Meldy obviously)for organising us
Very random thoughts….
Bike aid station
RC’s signs
Having a water butt of water fall onto my shin
Encouraging riders …
Thread: IMUK/Bolton 2010 training thread – Runner’s World Forum Messages.
jignog wrote (see)
Hello everyone,
This is my very first post here. I am also a complete triathlon beginner so IRONMAN UK will be my very first …
Alan and Nicky (Toucs and Happychap) are organising a mara in Sept, in a vineyard in Surrey, looks like there’ll be wine on the way round, and proceeds to charideee..
read more here on their site
Bacchus …
